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For too long now, vegetables have had the reputation of being boring, bland and unsatisfying. Have you ever wondered who killed the vegetable? We rounded up a few suspects.
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2. The Salad Bar: Like a salad, but left in a manhandled set of containers all day. Like something you'd make yourself, if you had hundreds of people breathe directly into your lunch. 😳
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#madradish #eathealthy #eatclean #litterally #yestoveggies #whokilledthevegetable
Poor vegetables. For too long they've been relegated to mandatory side dish, eaten out of guilt instead of pleasure. But why? WHY? The fact is, we know why. There are several culprits to blame, and we're here to call some of them out. -

1. School Cafeterias: Punishing vegetables by poorly preparing them and then letting them sit in lukewarm serving trays for hours, then pitting them against pizza. What will the teenaged student brain choose, I wonder? 🤔 .
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#madradish #vegetables #veggies #health #goodfood #eatwell #whokilledthevegetable
Mekdes, Izadora & Mafanta are all feeling the Friday vibes! 😃💙😃
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#madradish #healthyfood #happystaff #smile #foodprep #catering #yeswecater #santafe #staffappreciation #theyarethebest
If you enjoy having blood cells, then you need to make sure you're getting enough iron!🔬 Statistics suggest that women don't get nearly enough iron in their diet; adult women need at least 18mg a day, and if you're pregnant, you need at least 27mg a day!

At Mad Radish, you'll find bowls and salads packed with more than your daily requirement of iron. 🥗 💪🏼 .
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#madradish #iron #nutrition #nutritionfacts #buttercauliflower #vegan #veganbowl #eatyourgreens #healthy #healthylifestyle #healthyfood #eat #toronto #ottawa
Listen, we get it. Fast food tastes good and cravings are real. 🍫 🍔 Good news! It can taste amazing and can be a whole lot healthier (especially for your ticker.) We make food that satisfies those cravings without all that extra sodium and saturated fat, so you can please your taste buds and your cardiovascular system at the same time. 👅
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#madradish #healthyeats #foryourhealth #healthycravings #fajitabarbacoa #warmbowl #warmfood #toronto #ottawa #getyourfix
Salads generally get a bad rap when it comes to protein. How could a salad have more protein, than say, a traditional chicken dinner? Our Santa Fe Chicken salad scoffs at misconceptions like that. 🥗 💪🏼 .
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#madradish #thesantafe #proteinpacked #notyouraverage #delicious #avocado #healthy #healthyeats #proteins #chicken
Meet Andrea! She's the nutritionist that we work with to make sure our bowls and salads are as good for you as they are delicious! Check out our stories today to learn more. 💙 @wellnessmtl
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#nutritionist #nutrition #healthyfood #healthy #health #balancedmeals #madradish #healthylifestyle #healthyeats
Chicken: Fired up 🔥
Taste buds: Thrilled
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📷 @blogto .
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#madradish #firedupchicken #salad #warmbowl #healthyeats #toronto #ottawa #613eats #eatyourgreens

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